In United States
Service and Affiliation: 0 years of service
What do you like best about your involvement in education?
Your time has come. You have made the commitment to get back in shape. And you want to do it as quickly, safely, and painlessly as possible. You are in a good place.
Now it's time to choose.
When it comes to starting a fitness routine, you have options. You could join a fitness club and try to figure out what all of that equipment does. You could join a fitness "program" and be forced to progress at a pace that works for the class you join, even if it's not exactly the right pace for you. Or you could hire a personal trainer and have that trainer design a custom fitness routine based on your goals and current level of conditioning.
How I spend my free time